Shake and Bake
Workouts
Sunday 10/10/21 @ 5:32 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 12:26 AM
✅
193kj
62rpm
48%
16mph
Wednesday 8/4/21 @ 12:13 AM
64kj
66rpm
34%
12mph
Thursday 8/5/21 @ 11:21 PM
✅
134kj
75rpm
43%
17mph
Thursday 2/6/20 @ 12:8 AM
✅
174kj
66rpm
44%
15mph
Friday 2/7/20 @ 12:58 AM
158kj
68rpm
41%
15mph
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Tuesday 10/6/20 @ 11:24 PM
✅
215kj
75rpm
44%
17mph
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Thursday 9/17/20 @ 3:28 PM
✅
220kj
70rpm
46%
17mph
Thursday 8/13/20 @ 7:53 PM
✅
183kj
69rpm
44%
16mph
Thursday 8/13/20 @ 5:37 PM
179kj
68rpm
43%
15mph
Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
Wednesday 7/1/20 @ 9:58 PM
✅
203kj
65rpm
47%
16mph
Monday 6/29/20 @ 9:10 PM
✅
145kj
77rpm
43%
17mph
Monday 6/29/20 @ 9:9 PM
116kj
72rpm
41%
15mph
Tuesday 5/26/20 @ 8:58 PM
✅
171kj
70rpm
42%
16mph
Tuesday 5/26/20 @ 9:3 PM
160kj
63rpm
43%
15mph
Saturday 5/23/20 @ 1:57 PM
✅
149kj
80rpm
36%
15mph
Saturday 5/23/20 @ 1:59 PM
146kj
66rpm
40%
14mph
Workouts
kj
Sunday 10/10/21
146
kj
Saturday 5/23/20