Shake and Bake

Workouts

Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 5:47 PM
✅
202kj
80rpm
41%
17mph
Friday 2/19/21 @ 10:25 PM
183kj
77rpm
40%
16mph
30 min Live DJ Ride
Tunde Oyeneyin
Monday 3/8/21 @ 4:20 PM
✅
202kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 PM
✅
231kj
81rpm
43%
18mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 3:17 PM
✅
216kj
77rpm
43%
17mph
Sunday 9/6/20 @ 1:26 PM
150kj
73rpm
39%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 1:29 PM
✅
218kj
75rpm
44%
17mph
Saturday 4/18/20 @ 9:39 PM
155kj
76rpm
38%
15mph
30 min Pitbull Ride
Ally Love
Thursday 9/3/20 @ 12:49 PM
✅
212kj
72rpm
45%
17mph
Sunday 1/19/20 @ 4:36 PM
182kj
62rpm
47%
16mph
30 min Sundays with Love
Ally Love
Monday 1/20/20 @ 12:47 PM
✅
215kj
78rpm
42%
17mph
Saturday 12/21/19 @ 9:26 PM
222kj
44rpm
65%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 1:29 PM
✅
222kj
78rpm
43%
18mph
Sunday 12/15/19 @ 4:37 PM
244kj
52rpm
52%
15mph
45 min Sundays with Love
Ally Love
Monday 12/16/19 @ 11:45 AM
✅
312kj
77rpm
43%
17mph
Thursday 11/28/19 @ 12:57 PM
129kj
62rpm
34%
12mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:57 PM
✅
347kj
77rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
117 kj
Friday 4/30/21
✅ 202 kj
Tuesday 5/4/21
30 min Live DJ Ride
Tunde Oyeneyin
183 kj
Friday 2/19/21
✅ 202 kj
Monday 3/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
145 kj
Tuesday 11/10/20
✅ 231 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
122 kj
Saturday 10/17/20
✅ 216 kj
Wednesday 10/14/20
30 min Yacht Rock Ride
Jenn Sherman
150 kj
Sunday 9/6/20
✅ 218 kj
Sunday 9/6/20
30 min Pitbull Ride
Ally Love
155 kj
Saturday 4/18/20
✅ 212 kj
Thursday 9/3/20
30 min Sundays with Love
Ally Love
182 kj
Sunday 1/19/20
✅ 215 kj
Monday 1/20/20
30 min Holiday Ride
Cody Rigsby
222 kj
Saturday 12/21/19
✅ 222 kj
Saturday 12/21/19
45 min Sundays with Love
Ally Love
244 kj
Sunday 12/15/19
✅ 312 kj
Monday 12/16/19
45 min Turkey Burn Ride
Alex Toussaint
129 kj
Thursday 11/28/19
✅ 347 kj
Thursday 11/28/19