Shake and Bake

Workouts

Thursday 2/6/20 @ 12:8 AM
174kj
66rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:30 PM
455kj
78rpm
58%
23mph
Friday 12/13/19 @ 10:29 PM
194kj
45rpm
60%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 12/31/20 @ 4:0 PM
422kj
84rpm
53%
22mph
Sunday 12/6/20 @ 6:44 PM
147kj
75rpm
37%
14mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 12:23 AM
303kj
86rpm
45%
20mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:41 AM
382kj
70rpm
57%
21mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/7/20 @ 10:27 PM
472kj
79rpm
58%
23mph
Sunday 3/29/20 @ 3:50 PM
181kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 11:11 PM
303kj
80rpm
48%
20mph
Monday 3/23/20 @ 5:4 PM
240kj
71rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 10:56 PM
363kj
68rpm
45%
16mph
Sunday 1/19/20 @ 4:36 PM
182kj
62rpm
47%
16mph
30 min Sundays with Love
Ally Love
Tuesday 1/21/20 @ 1:19 PM
224kj
71rpm
46%
17mph
Tuesday 12/24/19 @ 3:42 AM
261kj
44rpm
68%
17mph
30 min Holiday Ride
Ally Love
Tuesday 12/24/19 @ 1:52 PM
218kj
77rpm
43%
17mph
Saturday 12/21/19 @ 9:26 PM
222kj
44rpm
65%
17mph
30 min Holiday Ride
Cody Rigsby
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 2/6/20
455 kj
Thursday 4/30/20
30 min P!nk Ride
Christine D'Ercole
194 kj
Friday 12/13/19
422 kj
Thursday 12/31/20
30 min Outkast Ride
Denis Morton
147 kj
Sunday 12/6/20
303 kj
Sunday 12/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
145 kj
Tuesday 11/10/20
382 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
159 kj
Friday 2/14/20
472 kj
Thursday 5/7/20
30 min Sundays with Love
Ally Love
181 kj
Sunday 3/29/20
303 kj
Monday 3/30/20
45 min Intervals & Arms Ride
Cody Rigsby
240 kj
Monday 3/23/20
363 kj
Friday 3/20/20
30 min Sundays with Love
Ally Love
182 kj
Sunday 1/19/20
224 kj
Tuesday 1/21/20
30 min Holiday Ride
Ally Love
261 kj
Tuesday 12/24/19
218 kj
Tuesday 12/24/19
30 min Holiday Ride
Cody Rigsby
222 kj
Saturday 12/21/19
212 kj
Monday 12/23/19