Shake and Bake
Workouts
Thursday 2/6/20 @ 12:8 AM
174kj
66rpm
44%
15mph
Thursday 4/30/20 @ 10:30 PM
✅
455kj
78rpm
58%
23mph
Friday 12/13/19 @ 10:29 PM
194kj
45rpm
60%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Sunday 12/6/20 @ 6:44 PM
147kj
75rpm
37%
14mph
Sunday 12/6/20 @ 12:23 AM
✅
303kj
86rpm
45%
20mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Sunday 3/29/20 @ 3:50 PM
181kj
69rpm
44%
16mph
Monday 3/30/20 @ 11:11 PM
✅
303kj
80rpm
48%
20mph
Monday 3/23/20 @ 5:4 PM
240kj
71rpm
40%
15mph
Friday 3/20/20 @ 10:56 PM
✅
363kj
68rpm
45%
16mph
Sunday 1/19/20 @ 4:36 PM
182kj
62rpm
47%
16mph
Tuesday 1/21/20 @ 1:19 PM
✅
224kj
71rpm
46%
17mph
Tuesday 12/24/19 @ 3:42 AM
✅
261kj
44rpm
68%
17mph
Tuesday 12/24/19 @ 1:52 PM
218kj
77rpm
43%
17mph
Saturday 12/21/19 @ 9:26 PM
✅
222kj
44rpm
65%
17mph
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph
Workouts
145
kj
Tuesday 11/10/20