Shake and Bake
Workouts
Thursday 2/6/20 @ 12:8 AM
174kj
66rpm
44%
15mph
Sunday 11/15/20 @ 6:0 PM
✅
192kj
76rpm
41%
17mph
Sunday 1/10/21 @ 2:52 PM
215kj
78rpm
32%
13mph
Friday 6/12/20 @ 1:9 PM
✅
490kj
83rpm
43%
18mph
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Wednesday 10/7/20 @ 11:23 AM
✅
217kj
78rpm
43%
17mph
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Friday 9/18/20 @ 9:12 PM
✅
231kj
76rpm
45%
18mph
Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
Tuesday 9/15/20 @ 11:24 AM
✅
231kj
75rpm
46%
18mph
Thursday 8/13/20 @ 7:53 PM
183kj
69rpm
44%
16mph
Thursday 8/13/20 @ 9:9 PM
✅
233kj
78rpm
44%
18mph
Sunday 7/26/20 @ 7:42 PM
154kj
71rpm
40%
15mph
Sunday 5/17/20 @ 3:2 PM
✅
175kj
73rpm
41%
16mph
Sunday 6/21/20 @ 9:12 PM
122kj
68rpm
43%
16mph
Wednesday 7/15/20 @ 9:20 PM
✅
142kj
83rpm
40%
17mph
Saturday 5/23/20 @ 1:57 PM
149kj
80rpm
36%
15mph
Saturday 5/23/20 @ 1:56 PM
✅
246kj
80rpm
44%
18mph
Monday 12/30/19 @ 5:7 PM
176kj
49rpm
54%
15mph
Tuesday 12/31/19 @ 2:20 PM
✅
190kj
69rpm
44%
16mph
Workouts
154
kj
Sunday 7/26/20
149
kj
Saturday 5/23/20
176
kj
Monday 12/30/19