Shake and Bake

Workouts

Saturday 10/17/20 @ 12:0 PM
247kj
79rpm
34%
14mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 8:34 PM
✅
474kj
89rpm
40%
18mph
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:42 PM
✅
227kj
81rpm
43%
18mph
Thursday 12/31/20 @ 1:57 PM
113kj
82rpm
31%
13mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 8:31 PM
✅
237kj
83rpm
42%
18mph
Saturday 12/28/19 @ 12:47 AM
117kj
64rpm
45%
16mph
20 min FTP Test Ride
Denis Morton
Saturday 10/10/20 @ 7:50 PM
✅
211kj
86rpm
47%
20mph
Saturday 8/15/20 @ 8:26 PM
244kj
70rpm
42%
15mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/16/20 @ 7:23 PM
✅
404kj
80rpm
46%
19mph
Saturday 1/18/20 @ 5:58 PM
323kj
73rpm
39%
15mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 7/12/20 @ 7:42 PM
✅
408kj
93rpm
36%
17mph
Thursday 12/12/19 @ 9:37 PM
191kj
44rpm
61%
16mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 4/29/20 @ 7:14 PM
✅
256kj
76rpm
47%
19mph
Sunday 3/29/20 @ 3:50 PM
181kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Monday 4/6/20 @ 10:48 PM
✅
219kj
75rpm
44%
17mph
Sunday 3/8/20 @ 6:9 PM
161kj
62rpm
44%
15mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/31/20 @ 10:24 PM
✅
217kj
72rpm
45%
17mph
Thursday 3/19/20 @ 7:58 PM
193kj
73rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 11:19 PM
✅
211kj
78rpm
43%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
247 kj
Saturday 10/17/20
✅ 474 kj
Wednesday 2/24/21
30 min Lizzo Ride
Robin Arzón
139 kj
Friday 1/15/21
✅ 227 kj
Sunday 5/10/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
113 kj
Thursday 12/31/20
✅ 237 kj
Sunday 12/27/20
20 min FTP Test Ride
Denis Morton
117 kj
Saturday 12/28/19
✅ 211 kj
Saturday 10/10/20
45 min Live DJ Ride
Robin Arzón
244 kj
Saturday 8/15/20
✅ 404 kj
Sunday 8/16/20
60 min Two for One: Power Zone Ride
Denis & Matt
323 kj
Saturday 1/18/20
✅ 408 kj
Sunday 7/12/20
30 min Coldplay Ride
Emma Lovewell
191 kj
Thursday 12/12/19
✅ 256 kj
Wednesday 4/29/20
30 min Sundays with Love
Ally Love
181 kj
Sunday 3/29/20
✅ 219 kj
Monday 4/6/20
30 min Women of Rock Ride
Emma Lovewell
161 kj
Sunday 3/8/20
✅ 217 kj
Tuesday 3/31/20
30 min Together We Ride
Robin Arzón
193 kj
Thursday 3/19/20
✅ 211 kj
Thursday 3/19/20