Shake and Bake
Workouts
Sunday 1/24/21 @ 6:24 PM
253kj
79rpm
34%
14mph
Sunday 1/24/21 @ 6:26 PM
✅
536kj
79rpm
46%
19mph
Monday 3/9/20 @ 9:54 PM
245kj
68rpm
37%
13mph
Wednesday 3/11/20 @ 9:55 PM
✅
536kj
90rpm
42%
19mph
Thursday 12/31/20 @ 3:1 PM
103kj
72rpm
34%
12mph
Friday 1/1/21 @ 4:11 PM
✅
262kj
85rpm
43%
19mph
Saturday 4/18/20 @ 12:22 AM
157kj
74rpm
39%
15mph
Monday 11/30/20 @ 5:9 PM
✅
230kj
84rpm
41%
18mph
Wednesday 11/25/20 @ 12:24 AM
113kj
61rpm
37%
12mph
Wednesday 11/25/20 @ 4:12 PM
✅
167kj
59rpm
41%
13mph
Friday 6/12/20 @ 9:53 PM
181kj
74rpm
41%
16mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Wednesday 1/8/20 @ 12:28 AM
257kj
53rpm
52%
15mph
Monday 6/8/20 @ 9:18 PM
✅
317kj
70rpm
43%
16mph
Monday 4/6/20 @ 11:56 PM
166kj
71rpm
41%
15mph
Tuesday 3/17/20 @ 3:30 PM
✅
255kj
91rpm
41%
19mph
Tuesday 2/18/20 @ 12:5 AM
171kj
63rpm
45%
15mph
Monday 3/2/20 @ 11:16 PM
✅
222kj
68rpm
45%
16mph
Sunday 2/2/20 @ 2:26 PM
88kj
76rpm
35%
14mph
Thursday 2/20/20 @ 10:24 PM
✅
147kj
87rpm
40%
18mph
Workouts
245
kj
Monday 3/9/20
103
kj
Thursday 12/31/20
113
kj
Wednesday 11/25/20
257
kj
Wednesday 1/8/20
166
kj
Monday 4/6/20
88
kj
Sunday 2/2/20