Shake and Bake
Workouts
Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
Thursday 5/13/21 @ 10:4 AM
✅
195kj
67rpm
46%
17mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
Saturday 10/17/20 @ 4:21 PM
✅
214kj
70rpm
47%
17mph
Thursday 8/13/20 @ 7:53 PM
183kj
69rpm
44%
16mph
Tuesday 8/18/20 @ 11:26 AM
✅
221kj
69rpm
47%
18mph
Wednesday 4/8/20 @ 5:9 PM
257kj
74rpm
41%
16mph
Friday 7/5/19 @ 11:38 AM
✅
364kj
76rpm
46%
18mph
Tuesday 3/31/20 @ 11:48 PM
252kj
63rpm
45%
15mph
Friday 6/22/18 @ 9:50 AM
✅
337kj
74rpm
45%
17mph
Sunday 3/22/20 @ 6:51 PM
152kj
77rpm
37%
15mph
Friday 3/27/20 @ 10:16 AM
✅
230kj
73rpm
46%
18mph
Thursday 3/19/20 @ 7:58 PM
193kj
73rpm
43%
16mph
Friday 3/20/20 @ 10:57 AM
✅
233kj
76rpm
46%
18mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
Sunday 2/16/20 @ 8:13 PM
✅
246kj
75rpm
46%
18mph
Saturday 12/21/19 @ 9:26 PM
222kj
44rpm
65%
17mph
Sunday 12/22/19 @ 3:25 PM
✅
260kj
74rpm
48%
19mph
Thursday 12/12/19 @ 9:37 PM
191kj
44rpm
61%
16mph
Monday 11/25/19 @ 6:8 PM
✅
288kj
73rpm
51%
20mph
Workouts
257
kj
Wednesday 4/8/20
252
kj
Tuesday 3/31/20