Shake and Bake
Workouts
Thursday 12/31/20 @ 2:31 PM
107kj
71rpm
34%
13mph
Wednesday 12/30/20 @ 2:20 PM
✅
339kj
81rpm
49%
21mph
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Wednesday 10/7/20 @ 10:7 AM
✅
373kj
77rpm
53%
21mph
Friday 10/9/20 @ 6:40 PM
116kj
72rpm
39%
15mph
Friday 10/2/20 @ 9:59 AM
✅
271kj
38rpm
49%
11mph
Tuesday 9/8/20 @ 10:31 AM
163kj
69rpm
41%
15mph
Tuesday 9/8/20 @ 10:40 AM
✅
338kj
74rpm
53%
21mph
Tuesday 7/14/20 @ 7:5 PM
185kj
78rpm
40%
16mph
Sunday 7/12/20 @ 1:27 PM
✅
401kj
81rpm
54%
22mph
Monday 6/29/20 @ 9:10 PM
145kj
77rpm
43%
17mph
Friday 7/3/20 @ 1:33 PM
✅
240kj
88rpm
48%
21mph
Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
Thursday 7/2/20 @ 12:42 PM
✅
372kj
76rpm
54%
22mph
Saturday 2/1/20 @ 2:58 PM
258kj
67rpm
44%
15mph
Friday 5/29/20 @ 11:0 AM
✅
556kj
76rpm
55%
21mph
Wednesday 2/26/20 @ 12:23 AM
242kj
68rpm
42%
15mph
Friday 3/6/20 @ 11:20 AM
✅
488kj
77rpm
50%
20mph
Monday 12/30/19 @ 5:7 PM
176kj
49rpm
54%
15mph
Saturday 1/4/20 @ 2:18 PM
✅
347kj
73rpm
54%
21mph
Workouts
107
kj
Thursday 12/31/20
116
kj
Friday 10/9/20
242
kj
Wednesday 2/26/20
176
kj
Monday 12/30/19