Shake and Bake
Workouts
Sunday 12/6/20 @ 6:44 PM
147kj
75rpm
37%
14mph
Thursday 12/10/20 @ 1:28 PM
✅
263kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Thursday 11/12/20 @ 12:41 AM
✅
301kj
80rpm
48%
20mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
Tuesday 10/13/20 @ 11:20 PM
✅
300kj
81rpm
48%
20mph
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Tuesday 10/6/20 @ 11:25 PM
✅
295kj
85rpm
45%
20mph
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Thursday 9/17/20 @ 11:35 PM
✅
298kj
81rpm
47%
20mph
Thursday 8/13/20 @ 7:53 PM
183kj
69rpm
44%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
314kj
83rpm
48%
20mph
Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
Friday 7/3/20 @ 1:57 PM
✅
293kj
79rpm
48%
20mph
Saturday 5/23/20 @ 1:57 PM
149kj
80rpm
36%
15mph
Saturday 5/23/20 @ 1:57 PM
✅
286kj
83rpm
46%
19mph
Monday 4/27/20 @ 6:47 PM
184kj
69rpm
44%
16mph
Monday 4/27/20 @ 1:58 PM
✅
270kj
82rpm
45%
19mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
Monday 4/13/20 @ 8:30 PM
✅
242kj
80rpm
44%
18mph
Workouts
145
kj
Tuesday 11/10/20
149
kj
Saturday 5/23/20
184
kj
Monday 4/27/20