Shake and Bake
Workouts
Monday 2/22/21 @ 9:43 PM
✅
149kj
74rpm
38%
15mph
Friday 4/9/21 @ 12:1 PM
52kj
33rpm
45%
9mph
Thursday 12/31/20 @ 3:1 PM
✅
103kj
72rpm
34%
12mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Friday 7/3/20 @ 7:15 PM
✅
299kj
69rpm
45%
16mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Friday 11/13/20 @ 9:51 PM
✅
129kj
88rpm
31%
14mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Tuesday 10/20/20 @ 11:21 PM
✅
159kj
73rpm
40%
15mph
Wednesday 10/21/20 @ 12:54 PM
54kj
32rpm
45%
9mph
Friday 6/12/20 @ 9:53 PM
✅
181kj
74rpm
41%
16mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Monday 3/9/20 @ 9:54 PM
✅
245kj
68rpm
37%
13mph
Monday 3/9/20 @ 5:37 AM
100kj
32rpm
45%
9mph
Tuesday 2/18/20 @ 12:5 AM
✅
171kj
63rpm
45%
15mph
Sunday 2/16/20 @ 10:23 PM
20kj
32rpm
46%
9mph
Wednesday 12/25/19 @ 1:43 AM
✅
242kj
41rpm
69%
17mph
Sunday 12/22/19 @ 12:16 PM
51kj
29rpm
46%
8mph
Monday 12/16/19 @ 10:36 PM
✅
117kj
44rpm
66%
17mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Workouts
69
kj
Tuesday 12/29/20
88
kj
Thursday 7/2/20
100
kj
Monday 3/9/20
38
kj
Tuesday 12/3/19