Shake and Bake
Workouts
Sunday 3/21/21 @ 2:4 PM
✅
392kj
82rpm
39%
17mph
Friday 12/18/20 @ 8:36 PM
278kj
82rpm
34%
15mph
Sunday 1/10/21 @ 3:40 PM
243kj
73rpm
40%
15mph
Sunday 12/27/20 @ 5:43 PM
✅
282kj
72rpm
43%
16mph
Sunday 4/26/20 @ 12:4 PM
✅
45kj
79rpm
35%
14mph
Saturday 12/5/20 @ 8:17 PM
39kj
73rpm
34%
13mph
Sunday 10/20/19 @ 1:11 PM
102kj
76rpm
31%
12mph
Tuesday 10/15/19 @ 10:6 PM
✅
151kj
77rpm
40%
16mph
Monday 12/24/18 @ 6:5 PM
✅
208kj
74rpm
43%
17mph
Friday 12/14/18 @ 5:22 PM
207kj
70rpm
45%
17mph
Saturday 11/3/18 @ 10:55 AM
179kj
78rpm
39%
16mph
Friday 11/2/18 @ 4:20 PM
✅
183kj
73rpm
41%
16mph
Sunday 10/14/18 @ 12:38 PM
✅
192kj
78rpm
41%
16mph
Friday 10/12/18 @ 4:25 PM
190kj
74rpm
42%
16mph
Thursday 12/28/17 @ 11:43 AM
118kj
76rpm
40%
16mph
Tuesday 8/21/18 @ 9:35 PM
✅
166kj
73rpm
47%
18mph
Saturday 8/4/18 @ 11:9 AM
186kj
74rpm
42%
16mph
Friday 8/3/18 @ 4:24 PM
✅
229kj
72rpm
46%
18mph
Tuesday 6/26/18 @ 8:27 AM
157kj
74rpm
38%
15mph
Thursday 7/12/18 @ 10:0 PM
✅
179kj
76rpm
40%
16mph
Workouts
278
kj
Friday 12/18/20
243
kj
Sunday 1/10/21