Shake and Bake
Workouts
Friday 1/1/21 @ 2:14 PM
285kj
66rpm
40%
14mph
Monday 5/17/21 @ 10:34 PM
✅
760kj
74rpm
56%
22mph
Sunday 3/21/21 @ 2:4 PM
392kj
82rpm
39%
17mph
Saturday 1/9/21 @ 1:25 PM
✅
601kj
83rpm
46%
20mph
Tuesday 3/16/21 @ 9:13 PM
282kj
80rpm
40%
16mph
Sunday 3/14/21 @ 9:39 PM
✅
456kj
81rpm
48%
20mph
Friday 1/1/21 @ 1:9 PM
335kj
69rpm
42%
16mph
Saturday 3/30/19 @ 8:14 PM
✅
719kj
77rpm
53%
21mph
Sunday 12/13/20 @ 12:48 PM
141kj
80rpm
35%
14mph
Wednesday 12/23/20 @ 11:59 AM
✅
272kj
83rpm
45%
19mph
Monday 11/2/20 @ 10:46 AM
38kj
86rpm
30%
13mph
Saturday 12/5/20 @ 1:40 PM
✅
82kj
87rpm
41%
18mph
Sunday 3/22/20 @ 6:56 PM
155kj
81rpm
36%
15mph
Wednesday 3/25/20 @ 9:50 PM
✅
261kj
76rpm
46%
19mph
Saturday 3/21/20 @ 12:14 PM
149kj
80rpm
36%
15mph
Saturday 3/21/20 @ 2:47 PM
✅
224kj
78rpm
43%
18mph
Sunday 1/12/20 @ 11:52 AM
148kj
81rpm
34%
15mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
Sunday 10/20/19 @ 1:11 PM
102kj
76rpm
31%
12mph
Thursday 11/28/19 @ 3:1 PM
✅
303kj
83rpm
47%
20mph
Workouts
392
kj
Sunday 3/21/21
282
kj
Tuesday 3/16/21