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Shake and Bake
iamenuff
NJ
40 🔥
Beat abilyn
VS
abilyn
Connecticut
22
Beat iamenuff
Workouts
Previous Workouts
Next Workouts
Friday 3/19/21 @ 9:1 PM
✅
180
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/8/23 @ 5:26 PM
81
kj
81
rpm
53
%
11
mph
Thursday 4/9/20 @ 6:59 PM
✅
149
kj
68
rpm
42
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 4/2/21 @ 12:40 PM
139
kj
68
rpm
39
%
14
mph
Sunday 2/21/21 @ 12:55 PM
85
kj
75
rpm
35
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 1/14/21 @ 10:32 PM
✅
105
kj
73
rpm
38
%
15
mph
Sunday 12/13/20 @ 12:48 PM
141
kj
80
rpm
35
%
14
mph
30 min Holiday Ride
Denis Morton
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Thursday 12/10/20 @ 4:30 PM
✅
147
kj
71
rpm
38
%
14
mph
Monday 11/2/20 @ 10:46 AM
38
kj
86
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
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Thursday 10/15/20 @ 10:33 PM
✅
44
kj
79
rpm
33
%
14
mph
Sunday 4/26/20 @ 12:16 PM
✅
152
kj
82
rpm
36
%
15
mph
30 min Rock Ride
Denis Morton
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Thursday 4/23/20 @ 9:14 PM
130
kj
67
rpm
34
%
13
mph
Thursday 4/23/20 @ 10:3 AM
✅
153
kj
76
rpm
38
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 8:47 PM
147
kj
73
rpm
38
%
15
mph
Saturday 3/21/20 @ 12:14 PM
✅
149
kj
80
rpm
36
%
15
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 5:49 PM
118
kj
66
rpm
37
%
13
mph
Sunday 12/16/18 @ 12:9 PM
✅
115
kj
75
rpm
40
%
15
mph
20 min 70s Ride
Denis Morton
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Friday 12/14/18 @ 3:0 PM
69
kj
62
rpm
41
%
14
mph
Thursday 9/6/18 @ 8:53 AM
✅
155
kj
75
rpm
39
%
15
mph
30 min Low Impact Ride
Denis Morton
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Share
Tuesday 4/3/18 @ 4:28 PM
134
kj
74
rpm
35
%
14
mph
Previous Workouts
Next Workouts
iamenuff
NJ
40 🔥
Beat abilyn
VS
abilyn
Connecticut
22
Beat iamenuff
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
180
kj
Friday 3/19/21
81
kj
Sunday 1/8/23
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
149
kj
Thursday 4/9/20
139
kj
Friday 4/2/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
85
kj
Sunday 2/21/21
✅
105
kj
Thursday 1/14/21
30 min Holiday Ride
Denis Morton
View Class
Share
141
kj
Sunday 12/13/20
✅
147
kj
Thursday 12/10/20
10 min Low Impact Ride
Denis Morton
View Class
Share
38
kj
Monday 11/2/20
✅
44
kj
Thursday 10/15/20
30 min Rock Ride
Denis Morton
View Class
Share
✅
152
kj
Sunday 4/26/20
130
kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
153
kj
Thursday 4/23/20
147
kj
Friday 4/24/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
149
kj
Saturday 3/21/20
118
kj
Friday 3/20/20
20 min 70s Ride
Denis Morton
View Class
Share
✅
115
kj
Sunday 12/16/18
69
kj
Friday 12/14/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
155
kj
Thursday 9/6/18
134
kj
Tuesday 4/3/18
Previous Workouts
Next Workouts