Shake and Bake
Workouts
Monday 2/15/21 @ 1:2 PM
61kj
77rpm
39%
16mph
Saturday 2/13/21 @ 6:36 PM
✅
66kj
73rpm
42%
16mph
Monday 2/15/21 @ 1:13 PM
148kj
76rpm
37%
15mph
Monday 2/8/21 @ 1:28 PM
✅
159kj
75rpm
39%
15mph
Sunday 1/10/21 @ 3:40 PM
✅
243kj
73rpm
40%
15mph
Monday 12/28/20 @ 1:16 PM
234kj
67rpm
41%
15mph
Sunday 6/7/20 @ 11:11 AM
147kj
77rpm
37%
15mph
Sunday 6/7/20 @ 5:30 PM
✅
179kj
73rpm
42%
16mph
Sunday 5/3/20 @ 1:57 PM
✅
201kj
81rpm
41%
17mph
Monday 5/4/20 @ 12:44 PM
188kj
72rpm
43%
16mph
Sunday 1/12/20 @ 11:52 AM
148kj
81rpm
34%
15mph
Wednesday 11/6/19 @ 1:33 PM
✅
198kj
76rpm
42%
16mph
Sunday 10/20/19 @ 1:11 PM
102kj
76rpm
31%
12mph
Tuesday 10/29/19 @ 12:39 PM
✅
195kj
78rpm
41%
16mph
Sunday 3/3/19 @ 12:35 PM
✅
170kj
80rpm
38%
16mph
Wednesday 2/27/19 @ 3:32 PM
164kj
78rpm
38%
15mph
Monday 1/21/19 @ 12:43 PM
✅
156kj
88rpm
34%
15mph
Monday 2/25/19 @ 12:44 PM
144kj
83rpm
34%
15mph
Wednesday 1/2/19 @ 12:7 PM
✅
139kj
81rpm
34%
14mph
Saturday 2/9/19 @ 6:22 PM
123kj
76rpm
35%
14mph
Workouts
234
kj
Monday 12/28/20
188
kj
Monday 5/4/20
144
kj
Monday 2/25/19