Shake and Bake

Workouts

Thursday 10/22/20 @ 12:57 AM
208kj
67rpm
48%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Saturday 8/29/20 @ 3:9 PM
314kj
61rpm
45%
15mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Monday 6/1/20 @ 2:20 PM
139kj
64rpm
48%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:14 PM
✅
247kj
80rpm
53%
22mph
Tuesday 5/26/20 @ 2:31 AM
204kj
55rpm
53%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:57 PM
✅
324kj
86rpm
47%
21mph
Sunday 5/3/20 @ 2:59 PM
250kj
53rpm
59%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Friday 5/1/20 @ 2:0 PM
221kj
56rpm
55%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
318kj
87rpm
47%
20mph
Friday 11/22/19 @ 3:53 AM
✅
267kj
64rpm
53%
19mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Tuesday 11/12/19 @ 3:47 AM
✅
304kj
73rpm
51%
20mph
30 min The Jess King Experience
Jess King
Friday 11/8/19 @ 1:55 AM
262kj
89rpm
42%
19mph
Thursday 10/24/19 @ 3:18 AM
171kj
60rpm
55%
18mph
20 min Tabata Ride
Olivia Amato
Wednesday 8/21/19 @ 1:24 PM
✅
256kj
90rpm
48%
22mph
Thursday 4/18/19 @ 2:28 AM
208kj
65rpm
56%
20mph
20 min New Tracks Ride
Ally Love
Tuesday 4/16/19 @ 1:52 PM
✅
211kj
79rpm
49%
20mph

Workouts

30 min Hamilton Ride
Robin Arzón
208 kj
Thursday 10/22/20
✅ 330 kj
Thursday 10/15/20
60 min Club Bangers Ride
Alex Toussaint
314 kj
Saturday 8/29/20
✅ 633 kj
Friday 8/28/20
20 min Hip Hop Ride
Kendall Toole
139 kj
Monday 6/1/20
✅ 247 kj
Saturday 5/30/20
30 min Together We Ride: Live From Home
Robin Arzón
204 kj
Tuesday 5/26/20
✅ 324 kj
Saturday 5/23/20
30 min Sweat Steady Ride: Live from Home
Jess King
250 kj
Sunday 5/3/20
✅ 346 kj
Saturday 5/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
221 kj
Friday 5/1/20
✅ 318 kj
Friday 5/1/20
30 min The Jess King Experience
Jess King
✅ 267 kj
Friday 11/22/19
192 kj
Friday 11/22/19
30 min The Jess King Experience
Jess King
✅ 304 kj
Tuesday 11/12/19
262 kj
Friday 11/8/19
20 min Tabata Ride
Olivia Amato
171 kj
Thursday 10/24/19
✅ 256 kj
Wednesday 8/21/19
20 min New Tracks Ride
Ally Love
208 kj
Thursday 4/18/19
✅ 211 kj
Tuesday 4/16/19