Shake and Bake
Workouts
Sunday 5/1/22 @ 3:45 PM
✅
129kj
70rpm
59%
22mph
Saturday 3/20/21 @ 1:48 PM
72kj
75rpm
42%
17mph
Sunday 1/2/22 @ 4:59 PM
✅
252kj
82rpm
51%
22mph
Tuesday 12/28/21 @ 11:24 PM
134kj
83rpm
39%
17mph
Thursday 12/30/21 @ 4:25 PM
✅
377kj
77rpm
54%
22mph
Friday 12/31/21 @ 9:35 PM
170kj
76rpm
39%
15mph
Monday 12/27/21 @ 4:47 PM
✅
393kj
74rpm
56%
22mph
Monday 12/27/21 @ 11:43 PM
167kj
81rpm
37%
15mph
Thursday 9/30/21 @ 10:55 PM
✅
520kj
83rpm
49%
21mph
Sunday 9/26/21 @ 1:54 PM
230kj
83rpm
35%
15mph
Friday 9/10/21 @ 10:19 PM
✅
339kj
84rpm
48%
21mph
Tuesday 3/30/21 @ 11:55 AM
163kj
82rpm
36%
15mph
Tuesday 6/29/21 @ 10:34 PM
✅
315kj
85rpm
46%
20mph
Thursday 6/24/21 @ 12:17 PM
161kj
86rpm
35%
15mph
Saturday 2/13/21 @ 5:28 PM
✅
411kj
88rpm
42%
19mph
Monday 2/15/21 @ 11:12 PM
272kj
78rpm
38%
16mph
Saturday 1/30/21 @ 2:20 PM
✅
454kj
85rpm
41%
18mph
Sunday 1/31/21 @ 12:43 AM
343kj
83rpm
37%
16mph
Thursday 10/8/20 @ 10:46 PM
✅
197kj
82rpm
47%
20mph
Monday 10/5/20 @ 1:0 PM
111kj
79rpm
37%
15mph
Workouts
170
kj
Friday 12/31/21
167
kj
Monday 12/27/21
230
kj
Sunday 9/26/21
163
kj
Tuesday 3/30/21
161
kj
Thursday 6/24/21
343
kj
Sunday 1/31/21