Shake and Bake

Workouts

Friday 6/25/21 @ 4:0 PM
220kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/18/20 @ 1:3 AM
✅
262kj
79rpm
46%
19mph
Wednesday 7/7/21 @ 9:26 PM
147kj
80rpm
43%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 8:38 PM
✅
156kj
81rpm
43%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
220 kj
Friday 6/25/21
✅ 262 kj
Tuesday 8/18/20
20 min AFO Ride: Imagine Dragons
Sam Yo
147 kj
Wednesday 7/7/21
✅ 156 kj
Thursday 7/8/21