Shake and Bake
Workouts
Sunday 4/30/23 @ 1:27 PM
✅
209kj
79rpm
40%
17mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 6/2/22 @ 10:4 AM
96kj
54rpm
44%
13mph
Monday 8/3/20 @ 3:21 AM
✅
119kj
61rpm
47%
16mph
Friday 11/12/21 @ 7:19 PM
✅
102kj
60rpm
43%
14mph
Thursday 11/11/21 @ 11:16 PM
0kj
33rpm
50%
10mph
Monday 8/2/21 @ 1:9 AM
161kj
62rpm
44%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Wednesday 12/4/19 @ 2:21 AM
✅
377kj
76rpm
43%
17mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Monday 12/9/19 @ 2:48 AM
✅
522kj
81rpm
43%
18mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Saturday 4/4/20 @ 10:20 PM
✅
538kj
78rpm
46%
19mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Thursday 1/30/20 @ 3:48 AM
✅
385kj
79rpm
45%
19mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Saturday 8/10/19 @ 2:28 PM
✅
226kj
77rpm
51%
21mph
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Friday 3/29/19 @ 1:1 AM
289kj
66rpm
46%
16mph
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Workouts
137
kj
Thursday 7/23/20
379
kj
Saturday 7/13/19
271
kj
Friday 1/31/20