Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:48 AM
356kj
75rpm
44%
17mph
Thursday 11/10/22 @ 2:42 PM
✅
491kj
82rpm
48%
21mph
Sunday 6/21/20 @ 10:15 PM
401kj
78rpm
44%
18mph
Thursday 6/18/20 @ 10:47 AM
✅
485kj
84rpm
47%
20mph
Wednesday 8/11/21 @ 1:23 PM
391kj
73rpm
42%
17mph
Tuesday 1/25/22 @ 11:25 AM
✅
512kj
80rpm
50%
21mph
Tuesday 6/23/20 @ 1:21 AM
766kj
70rpm
48%
18mph
Sunday 6/21/20 @ 12:58 PM
✅
956kj
78rpm
50%
20mph
Sunday 6/7/20 @ 12:51 AM
252kj
76rpm
45%
18mph
Sunday 5/31/20 @ 4:1 PM
✅
287kj
80rpm
47%
19mph
Monday 12/23/19 @ 2:52 AM
361kj
81rpm
43%
18mph
Saturday 12/21/19 @ 2:36 PM
✅
466kj
83rpm
47%
20mph
Sunday 11/3/19 @ 3:50 PM
519kj
81rpm
45%
19mph
Saturday 11/2/19 @ 12:55 PM
✅
624kj
81rpm
48%
20mph
Wednesday 9/25/19 @ 1:17 AM
370kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 10:21 AM
✅
440kj
87rpm
44%
20mph
Wednesday 9/18/19 @ 1:49 AM
347kj
75rpm
45%
18mph
Tuesday 9/17/19 @ 10:24 AM
✅
439kj
83rpm
46%
20mph
Sunday 9/8/19 @ 6:13 PM
485kj
75rpm
44%
18mph
Sunday 9/8/19 @ 1:8 PM
✅
598kj
82rpm
47%
20mph
Workouts
356
kj
Tuesday 1/9/24
766
kj
Tuesday 6/23/20
252
kj
Sunday 6/7/20
361
kj
Monday 12/23/19
519
kj
Sunday 11/3/19