Shake and Bake
Workouts
Sunday 6/11/23 @ 2:37 PM
186kj
66rpm
44%
15mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Saturday 7/3/21 @ 2:31 PM
245kj
68rpm
49%
18mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Wednesday 8/7/19 @ 1:30 AM
336kj
76rpm
44%
17mph
Thursday 2/24/22 @ 12:23 AM
✅
597kj
81rpm
53%
22mph
Wednesday 4/24/19 @ 2:29 AM
302kj
66rpm
46%
16mph
Monday 9/13/21 @ 3:56 PM
✅
531kj
81rpm
51%
21mph
Friday 5/14/21 @ 3:39 PM
✅
184kj
63rpm
45%
15mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 7:31 PM
342kj
69rpm
47%
17mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Friday 2/14/20 @ 12:1 PM
235kj
67rpm
49%
17mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Saturday 2/8/20 @ 3:28 PM
324kj
68rpm
46%
17mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Friday 10/18/19 @ 12:58 AM
342kj
77rpm
44%
17mph
Sunday 10/20/19 @ 6:22 PM
✅
531kj
81rpm
51%
21mph
Sunday 4/14/19 @ 2:18 AM
203kj
67rpm
46%
16mph
Saturday 4/27/19 @ 1:20 AM
✅
365kj
87rpm
49%
21mph
Workouts
324
kj
Saturday 2/8/20