Shake and Bake
Workouts
Wednesday 3/3/21 @ 1:42 PM
✅
249kj
69rpm
47%
17mph
Monday 9/28/20 @ 3:28 PM
126kj
53rpm
42%
12mph
Tuesday 1/26/21 @ 2:11 PM
✅
266kj
78rpm
46%
19mph
Tuesday 1/26/21 @ 3:14 PM
5kj
75rpm
30%
11mph
Wednesday 3/25/20 @ 8:27 PM
✅
375kj
77rpm
45%
18mph
Friday 5/1/20 @ 3:47 PM
223kj
61rpm
42%
14mph
Wednesday 4/29/20 @ 9:27 PM
✅
172kj
77rpm
45%
18mph
Tuesday 4/21/20 @ 4:39 PM
88kj
61rpm
41%
13mph
Thursday 4/9/20 @ 2:18 PM
✅
302kj
64rpm
46%
16mph
Wednesday 4/8/20 @ 4:5 PM
167kj
50rpm
42%
11mph
Sunday 4/5/20 @ 9:19 PM
✅
218kj
70rpm
45%
16mph
Sunday 4/5/20 @ 6:57 PM
85kj
47rpm
39%
10mph
Tuesday 3/31/20 @ 10:0 PM
✅
215kj
66rpm
47%
17mph
Tuesday 3/3/20 @ 1:13 AM
130kj
58rpm
41%
13mph
Tuesday 3/24/20 @ 11:8 PM
✅
261kj
83rpm
44%
19mph
Saturday 3/21/20 @ 4:17 PM
156kj
71rpm
40%
15mph
Tuesday 2/18/20 @ 9:54 PM
✅
229kj
69rpm
47%
17mph
Sunday 2/16/20 @ 4:30 PM
142kj
57rpm
44%
13mph
Wednesday 1/8/20 @ 2:22 PM
✅
189kj
57rpm
47%
15mph
Monday 12/25/17 @ 8:37 PM
174kj
61rpm
45%
15mph
Workouts
126
kj
Monday 9/28/20
167
kj
Wednesday 4/8/20
130
kj
Tuesday 3/3/20
142
kj
Sunday 2/16/20
174
kj
Monday 12/25/17