Shake and Bake
Workouts
Wednesday 1/15/20 @ 9:47 PM
✅
603kj
84rpm
52%
22mph
Monday 2/24/20 @ 2:29 PM
251kj
89rpm
34%
16mph
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Friday 12/6/19 @ 9:25 PM
274kj
86rpm
34%
15mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Monday 4/13/20 @ 6:18 PM
549kj
85rpm
37%
16mph
Tuesday 12/8/20 @ 2:41 PM
✅
605kj
79rpm
54%
22mph
Sunday 12/8/19 @ 1:16 PM
236kj
87rpm
33%
15mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Monday 5/11/20 @ 6:13 PM
545kj
88rpm
36%
16mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Wednesday 4/22/20 @ 6:29 PM
272kj
91rpm
32%
15mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Monday 12/2/19 @ 6:7 PM
358kj
83rpm
37%
16mph
Monday 3/30/20 @ 1:18 PM
✅
635kj
75rpm
57%
22mph
Saturday 4/4/20 @ 8:7 PM
282kj
83rpm
37%
16mph
Wednesday 11/28/18 @ 1:21 PM
✅
587kj
80rpm
52%
22mph
Sunday 6/23/19 @ 11:49 PM
215kj
79rpm
35%
14mph
Friday 10/26/18 @ 12:15 PM
✅
596kj
84rpm
51%
22mph
Sunday 7/21/19 @ 3:6 PM
207kj
85rpm
29%
14mph
Workouts
251
kj
Monday 2/24/20
549
kj
Monday 4/13/20
236
kj
Sunday 12/8/19
545
kj
Monday 5/11/20
358
kj
Monday 12/2/19