Shake and Bake
Workouts
Saturday 1/23/21 @ 5:5 PM
95kj
86rpm
33%
14mph
Tuesday 3/2/21 @ 2:37 PM
✅
118kj
78rpm
39%
16mph
Friday 11/15/19 @ 8:34 PM
259kj
80rpm
36%
15mph
Monday 4/27/20 @ 3:56 PM
✅
302kj
70rpm
44%
17mph
Monday 4/20/20 @ 7:58 PM
154kj
85rpm
35%
15mph
Tuesday 11/19/19 @ 3:21 PM
✅
202kj
77rpm
42%
17mph
Saturday 4/4/20 @ 7:22 PM
✅
153kj
84rpm
35%
15mph
Tuesday 12/17/19 @ 3:25 PM
84kj
63rpm
33%
12mph
Sunday 3/15/20 @ 4:42 PM
155kj
80rpm
37%
15mph
Friday 2/21/20 @ 7:4 PM
✅
203kj
69rpm
46%
17mph
Monday 9/30/19 @ 2:6 PM
✅
241kj
85rpm
35%
15mph
Sunday 10/13/19 @ 1:3 PM
188kj
77rpm
40%
16mph
Saturday 9/8/18 @ 1:26 PM
159kj
78rpm
31%
12mph
Thursday 4/26/18 @ 11:23 PM
✅
371kj
77rpm
46%
18mph
Tuesday 5/29/18 @ 7:51 PM
165kj
81rpm
31%
13mph
Monday 5/28/18 @ 3:43 PM
✅
287kj
81rpm
40%
17mph
Tuesday 4/24/18 @ 7:26 PM
✅
127kj
71rpm
37%
14mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Friday 4/27/18 @ 4:20 PM
126kj
73rpm
36%
14mph
Friday 4/27/18 @ 6:26 PM
✅
210kj
76rpm
43%
17mph
Workouts
188
kj
Sunday 10/13/19
165
kj
Tuesday 5/29/18