Shake and Bake
Workouts
Thursday 3/4/21 @ 4:40 PM
93kj
81rpm
35%
14mph
Friday 2/26/21 @ 2:59 PM
✅
96kj
79rpm
36%
15mph
Wednesday 2/24/21 @ 4:29 PM
✅
167kj
84rpm
36%
16mph
Wednesday 2/24/21 @ 11:8 PM
158kj
86rpm
34%
15mph
Wednesday 8/12/20 @ 11:23 PM
159kj
76rpm
38%
15mph
Thursday 8/13/20 @ 10:3 PM
✅
167kj
76rpm
39%
16mph
Friday 7/17/20 @ 5:4 PM
158kj
74rpm
39%
15mph
Thursday 7/2/20 @ 9:58 PM
✅
184kj
77rpm
41%
16mph
Monday 4/6/20 @ 8:8 PM
238kj
82rpm
36%
15mph
Saturday 4/11/20 @ 5:49 PM
✅
257kj
76rpm
39%
16mph
Monday 2/3/20 @ 8:33 PM
155kj
81rpm
35%
15mph
Thursday 1/16/20 @ 10:12 PM
✅
168kj
79rpm
38%
16mph
Thursday 1/23/20 @ 8:13 PM
✅
161kj
86rpm
34%
15mph
Monday 1/20/20 @ 8:33 PM
157kj
85rpm
35%
15mph
Tuesday 7/9/19 @ 8:7 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:54 PM
✅
261kj
78rpm
39%
16mph
Friday 12/21/18 @ 7:37 PM
108kj
98rpm
27%
13mph
Sunday 12/23/18 @ 8:50 PM
✅
169kj
79rpm
38%
16mph
Tuesday 5/8/18 @ 5:5 PM
kj
rpm
%
0mph
Sunday 6/3/18 @ 7:0 PM
✅
152kj
77rpm
44%
18mph
Workouts
158
kj
Wednesday 2/24/21
157
kj
Monday 1/20/20
kj
Tuesday 7/9/19