Shake and Bake
Workouts
Wednesday 5/19/21 @ 3:48 PM
246kj
86rpm
35%
15mph
Sunday 7/25/21 @ 11:13 AM
✅
338kj
82rpm
41%
18mph
Monday 8/17/20 @ 2:12 PM
242kj
76rpm
41%
17mph
Sunday 7/18/21 @ 11:3 AM
✅
360kj
79rpm
44%
18mph
Thursday 3/11/21 @ 4:27 PM
233kj
76rpm
37%
15mph
Sunday 5/9/21 @ 11:14 AM
✅
316kj
80rpm
41%
17mph
Saturday 9/12/20 @ 4:35 PM
160kj
75rpm
39%
15mph
Wednesday 9/16/20 @ 6:55 PM
✅
172kj
73rpm
40%
16mph
Wednesday 8/12/20 @ 11:23 PM
159kj
76rpm
38%
15mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Thursday 2/6/20 @ 12:20 AM
✅
84kj
86rpm
36%
16mph
Tuesday 1/14/20 @ 1:6 AM
79kj
0rpm
0%
0mph
Tuesday 7/9/19 @ 8:7 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 1:35 PM
✅
260kj
0rpm
0%
0mph
Friday 2/8/19 @ 5:35 PM
✅
163kj
72rpm
40%
15mph
Saturday 2/9/19 @ 9:49 PM
157kj
0rpm
0%
0mph
Thursday 11/22/18 @ 3:29 PM
kj
rpm
%
0mph
Sunday 11/25/18 @ 4:37 PM
✅
kj
rpm
%
0mph
Thursday 6/7/18 @ 5:2 PM
✅
136kj
78rpm
35%
14mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Workouts
246
kj
Wednesday 5/19/21
242
kj
Monday 8/17/20
233
kj
Thursday 3/11/21
kj
Tuesday 7/9/19
157
kj
Saturday 2/9/19