Shake and Bake
Workouts
Thursday 4/16/20 @ 6:32 PM
✅
177kj
75rpm
40%
16mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Monday 12/2/19 @ 5:8 PM
✅
241kj
82rpm
36%
15mph
Wednesday 2/6/19 @ 10:25 AM
203kj
75rpm
36%
14mph
Thursday 6/27/19 @ 4:18 PM
✅
251kj
79rpm
37%
16mph
Sunday 11/11/18 @ 3:55 PM
219kj
77rpm
37%
15mph
Monday 6/10/19 @ 3:18 PM
✅
256kj
83rpm
37%
16mph
Friday 3/9/18 @ 3:8 PM
206kj
76rpm
36%
14mph
Tuesday 3/26/19 @ 3:3 PM
✅
253kj
79rpm
38%
16mph
Thursday 3/28/19 @ 2:31 PM
214kj
80rpm
36%
15mph
Wednesday 3/20/19 @ 3:9 PM
✅
240kj
85rpm
35%
15mph
Tuesday 3/19/19 @ 7:43 PM
213kj
86rpm
35%
15mph
Thursday 3/7/19 @ 9:35 PM
✅
175kj
73rpm
41%
16mph
Monday 3/11/19 @ 9:23 AM
142kj
66rpm
43%
15mph
Wednesday 2/6/19 @ 7:25 PM
✅
236kj
86rpm
34%
15mph
Thursday 2/7/19 @ 10:21 AM
209kj
77rpm
36%
14mph
Sunday 7/1/18 @ 2:54 PM
256kj
76rpm
40%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
264kj
68rpm
44%
16mph
Saturday 6/23/18 @ 4:36 PM
262kj
88rpm
32%
14mph
Wednesday 7/11/18 @ 9:12 PM
✅
275kj
80rpm
35%
14mph
Workouts
134
kj
Tuesday 5/14/19
203
kj
Wednesday 2/6/19
219
kj
Sunday 11/11/18
206
kj
Friday 3/9/18
214
kj
Thursday 3/28/19
213
kj
Tuesday 3/19/19
262
kj
Saturday 6/23/18