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Shake and Bake
hotmomahead
Wayzata
0
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
72 🔥
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 3:1 PM
152
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/24/21 @ 1:40 AM
✅
210
kj
79
rpm
42
%
17
mph
Wednesday 1/20/21 @ 5:4 PM
107
kj
84
rpm
35
%
15
mph
20 min 90s Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 12:59 AM
✅
151
kj
83
rpm
42
%
18
mph
Friday 11/20/20 @ 9:31 PM
256
kj
79
rpm
38
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Sunday 2/16/20 @ 2:56 PM
✅
321
kj
78
rpm
43
%
17
mph
Friday 7/17/20 @ 5:4 PM
158
kj
74
rpm
39
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 3:19 PM
✅
255
kj
73
rpm
48
%
19
mph
Thursday 7/16/20 @ 3:39 PM
259
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/30/20 @ 3:35 PM
✅
329
kj
77
rpm
43
%
18
mph
Saturday 10/12/19 @ 2:54 PM
249
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/5/19 @ 11:20 PM
✅
320
kj
82
rpm
41
%
17
mph
Wednesday 9/18/19 @ 3:10 PM
331
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/18/19 @ 11:26 PM
✅
451
kj
82
rpm
42
%
18
mph
Saturday 9/14/19 @ 3:44 PM
135
kj
84
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/13/19 @ 7:0 PM
✅
205
kj
79
rpm
42
%
17
mph
Wednesday 1/23/19 @ 5:39 PM
116
kj
84
rpm
25
%
11
mph
45 min Low Impact Ride
Denis Morton
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Share
Saturday 12/30/17 @ 10:53 PM
✅
175
kj
83
rpm
32
%
14
mph
Friday 4/6/18 @ 12:17 PM
109
kj
65
rpm
37
%
13
mph
30 min Groove Ride
Emma Lovewell
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Thursday 4/5/18 @ 10:2 AM
✅
206
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
hotmomahead
Wayzata
0
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
72 🔥
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
152
kj
Tuesday 3/2/21
✅
210
kj
Wednesday 2/24/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
107
kj
Wednesday 1/20/21
✅
151
kj
Wednesday 1/20/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
256
kj
Friday 11/20/20
✅
321
kj
Sunday 2/16/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
158
kj
Friday 7/17/20
✅
255
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Thursday 7/16/20
✅
329
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Saturday 10/12/19
✅
320
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 9/18/19
✅
451
kj
Wednesday 9/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Saturday 9/14/19
✅
205
kj
Friday 9/13/19
45 min Low Impact Ride
Denis Morton
View Class
Share
116
kj
Wednesday 1/23/19
✅
175
kj
Saturday 12/30/17
30 min Groove Ride
Emma Lovewell
View Class
Share
109
kj
Friday 4/6/18
✅
206
kj
Thursday 4/5/18
Previous Workouts
Next Workouts