Shake and Bake

Workouts

Wednesday 7/3/19 @ 12:59 AM
✅
193kj
81rpm
39%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 5/3/20 @ 11:32 AM
131kj
79rpm
35%
14mph
Saturday 10/26/19 @ 11:16 PM
✅
147kj
71rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/9/19 @ 10:53 AM
141kj
78rpm
36%
15mph
Friday 11/16/18 @ 11:39 PM
✅
183kj
78rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 11:56 AM
158kj
75rpm
39%
15mph
Friday 5/4/18 @ 1:1 AM
✅
173kj
80rpm
38%
16mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 5/1/18 @ 9:55 PM
151kj
84rpm
35%
15mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 193 kj
Wednesday 7/3/19
131 kj
Sunday 5/3/20
30 min Lizzo Ride
Robin Arzón
✅ 147 kj
Saturday 10/26/19
141 kj
Wednesday 10/9/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 183 kj
Friday 11/16/18
158 kj
Saturday 11/17/18
30 min Low Impact Ride
Emma Lovewell
✅ 173 kj
Friday 5/4/18
151 kj
Tuesday 5/1/18