Shake and Bake

Workouts

Tuesday 8/30/22 @ 1:52 AM
95kj
70rpm
39%
15mph
20 min Country Ride
Jenn Sherman
Wednesday 10/16/19 @ 2:31 PM
βœ…
117kj
80rpm
38%
16mph
Saturday 12/19/20 @ 10:4 PM
139kj
74rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/22/20 @ 4:17 PM
βœ…
151kj
83rpm
41%
18mph
Friday 12/18/20 @ 5:15 PM
124kj
77rpm
41%
16mph
20 min Year of Yes Ride
Robin ArzΓ³n
Wednesday 12/16/20 @ 3:51 PM
βœ…
132kj
85rpm
38%
17mph
Friday 11/15/19 @ 10:49 PM
247kj
72rpm
40%
16mph
45 min Billy Joel Ride
Jenn Sherman
Friday 11/15/19 @ 3:54 PM
βœ…
311kj
81rpm
40%
17mph
Wednesday 3/21/18 @ 1:14 AM
246kj
73rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 7/23/19 @ 2:8 PM
βœ…
311kj
77rpm
41%
16mph
Saturday 5/11/19 @ 6:41 PM
176kj
76rpm
40%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/12/19 @ 2:20 PM
βœ…
225kj
77rpm
44%
18mph
Friday 4/12/19 @ 11:58 PM
175kj
72rpm
42%
16mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/21/19 @ 3:7 PM
βœ…
204kj
76rpm
42%
17mph
Friday 3/1/19 @ 11:22 PM
264kj
73rpm
41%
16mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 3:36 PM
βœ…
279kj
71rpm
42%
16mph
Friday 3/8/19 @ 11:53 AM
229kj
77rpm
37%
15mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/8/19 @ 3:20 PM
βœ…
312kj
88rpm
38%
17mph
Sunday 7/1/18 @ 10:15 PM
βœ…
325kj
81rpm
42%
17mph
45 min All for One Ride
All Instructors
Monday 10/15/18 @ 1:51 AM
313kj
78rpm
43%
17mph

Workouts

20 min Country Ride
Jenn Sherman
95 kj
Tuesday 8/30/22
βœ… 117 kj
Wednesday 10/16/19
20 min Holiday Ride
Kendall Toole
139 kj
Saturday 12/19/20
βœ… 151 kj
Tuesday 12/22/20
20 min Year of Yes Ride
Robin ArzΓ³n
124 kj
Friday 12/18/20
βœ… 132 kj
Wednesday 12/16/20
45 min Billy Joel Ride
Jenn Sherman
247 kj
Friday 11/15/19
βœ… 311 kj
Friday 11/15/19
45 min Pop Ride
Cody Rigsby
246 kj
Wednesday 3/21/18
βœ… 311 kj
Tuesday 7/23/19
30 min Epic Sing Along Ride
Jenn Sherman
176 kj
Saturday 5/11/19
βœ… 225 kj
Sunday 5/12/19
30 min Show Up Ride
Cody Rigsby
175 kj
Friday 4/12/19
βœ… 204 kj
Sunday 4/21/19
45 min My Mixtape Ride
Jenn Sherman
264 kj
Friday 3/1/19
βœ… 279 kj
Sunday 3/17/19
45 min Women's History Ride
Christine D'Ercole
229 kj
Friday 3/8/19
βœ… 312 kj
Friday 3/8/19
45 min All for One Ride
All Instructors
βœ… 325 kj
Sunday 7/1/18
313 kj
Monday 10/15/18