Shake and Bake
Workouts
Wednesday 3/10/21 @ 2:7 AM
118kj
77rpm
39%
16mph
Tuesday 3/9/21 @ 1:52 PM
✅
142kj
85rpm
35%
17mph
Friday 1/15/21 @ 2:36 PM
218kj
73rpm
45%
18mph
Monday 1/25/21 @ 2:15 PM
✅
268kj
79rpm
47%
19mph
Tuesday 3/26/19 @ 12:34 AM
362kj
74rpm
41%
16mph
Sunday 3/24/19 @ 2:15 PM
✅
405kj
78rpm
47%
19mph
Tuesday 3/5/19 @ 12:52 AM
182kj
76rpm
41%
16mph
Monday 3/4/19 @ 9:59 PM
✅
258kj
82rpm
45%
19mph
Friday 2/22/19 @ 2:55 AM
82kj
83rpm
37%
16mph
Friday 2/22/19 @ 2:21 PM
✅
103kj
84rpm
40%
17mph
Saturday 10/27/18 @ 1:31 AM
186kj
78rpm
40%
16mph
Sunday 10/14/18 @ 11:57 PM
✅
290kj
82rpm
46%
19mph
Tuesday 9/4/18 @ 1:6 AM
174kj
77rpm
39%
16mph
Friday 8/31/18 @ 3:25 PM
✅
243kj
81rpm
43%
18mph
Wednesday 8/15/18 @ 12:59 AM
197kj
80rpm
40%
17mph
Friday 8/10/18 @ 3:26 PM
✅
265kj
87rpm
43%
19mph
Sunday 7/1/18 @ 10:15 PM
325kj
81rpm
42%
17mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Tuesday 6/19/18 @ 1:51 AM
200kj
78rpm
42%
17mph
Monday 6/11/18 @ 11:37 AM
✅
226kj
82rpm
42%
18mph