Shake and Bake
Workouts
Saturday 4/6/24 @ 7:27 PM
312kj
72rpm
51%
20mph
Tuesday 3/19/24 @ 3:42 PM
✅
400kj
66rpm
59%
21mph
Friday 4/5/24 @ 10:3 PM
358kj
76rpm
52%
21mph
Wednesday 4/3/24 @ 2:40 PM
✅
461kj
73rpm
58%
22mph
Thursday 4/4/24 @ 12:52 AM
331kj
77rpm
50%
21mph
Tuesday 4/2/24 @ 9:29 PM
✅
453kj
73rpm
58%
22mph
Sunday 1/28/24 @ 7:41 PM
354kj
82rpm
50%
21mph
Monday 1/29/24 @ 5:33 PM
✅
530kj
83rpm
58%
24mph
Monday 1/31/22 @ 4:45 PM
375kj
77rpm
53%
22mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Saturday 10/23/21 @ 6:6 PM
✅
409kj
80rpm
53%
22mph
Friday 10/22/21 @ 9:47 AM
381kj
72rpm
56%
21mph
Wednesday 8/25/21 @ 2:56 PM
432kj
79rpm
56%
23mph
Tuesday 8/24/21 @ 4:52 PM
✅
451kj
76rpm
57%
23mph
Tuesday 6/1/21 @ 4:8 PM
420kj
83rpm
53%
22mph
Thursday 5/20/21 @ 12:46 PM
✅
460kj
77rpm
58%
23mph
Wednesday 3/31/21 @ 4:14 PM
445kj
85rpm
53%
23mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Saturday 12/19/20 @ 6:53 PM
391kj
81rpm
52%
22mph
Friday 12/25/20 @ 3:14 PM
✅
506kj
79rpm
59%
24mph
Workouts
312
kj
Saturday 4/6/24
445
kj
Wednesday 3/31/21