Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:23 PM
253kj
92rpm
41%
19mph
Thursday 5/28/20 @ 7:5 PM
✅
289kj
88rpm
44%
19mph
Thursday 9/17/20 @ 11:32 AM
462kj
91rpm
39%
18mph
Friday 9/18/20 @ 7:45 PM
✅
647kj
91rpm
45%
20mph
Tuesday 9/15/20 @ 11:30 AM
361kj
90rpm
40%
18mph
Wednesday 9/16/20 @ 9:43 PM
✅
494kj
92rpm
45%
21mph
Thursday 4/23/20 @ 3:31 PM
✅
298kj
91rpm
37%
17mph
Monday 7/8/19 @ 3:39 PM
271kj
81rpm
38%
16mph
Tuesday 4/23/19 @ 10:34 PM
352kj
100rpm
37%
18mph
Tuesday 4/21/20 @ 2:3 PM
✅
460kj
83rpm
46%
20mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Saturday 4/11/20 @ 1:39 PM
✅
923kj
87rpm
45%
20mph
Wednesday 1/29/20 @ 11:5 PM
317kj
89rpm
38%
17mph
Wednesday 1/29/20 @ 11:5 PM
✅
405kj
79rpm
46%
19mph
Thursday 9/12/19 @ 10:58 PM
349kj
91rpm
39%
18mph
Thursday 12/5/19 @ 10:48 PM
✅
380kj
89rpm
41%
19mph
Monday 11/11/19 @ 3:16 PM
337kj
91rpm
39%
18mph
Monday 11/11/19 @ 10:47 PM
✅
401kj
78rpm
45%
18mph
Tuesday 11/20/18 @ 11:21 PM
✅
249kj
94rpm
39%
18mph
Saturday 7/6/19 @ 3:55 PM
199kj
84rpm
38%
16mph
Workouts
253
kj
Wednesday 5/27/20
462
kj
Thursday 9/17/20
361
kj
Tuesday 9/15/20
271
kj
Monday 7/8/19
0
kj
Saturday 4/27/19
317
kj
Wednesday 1/29/20
349
kj
Thursday 9/12/19