Shake and Bake
Workouts
Saturday 12/2/23 @ 1:47 AM
159kj
77rpm
37%
15mph
Saturday 12/12/20 @ 4:50 PM
✅
200kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 5:1 PM
214kj
81rpm
35%
15mph
Thursday 3/24/22 @ 6:7 PM
✅
271kj
80rpm
38%
16mph
Monday 1/18/21 @ 9:13 PM
88kj
62rpm
28%
10mph
Sunday 12/20/20 @ 7:25 PM
✅
362kj
79rpm
44%
18mph
Thursday 11/19/20 @ 10:49 AM
219kj
77rpm
36%
15mph
Friday 8/14/20 @ 5:28 PM
✅
342kj
78rpm
43%
18mph
Tuesday 8/25/20 @ 5:2 PM
174kj
78rpm
39%
16mph
Friday 12/13/19 @ 4:21 PM
✅
257kj
80rpm
45%
19mph
Thursday 8/13/20 @ 5:1 PM
123kj
71rpm
36%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
263kj
77rpm
47%
19mph
Friday 5/29/20 @ 5:4 PM
✅
320kj
76rpm
43%
17mph
Friday 3/13/20 @ 4:1 PM
315kj
77rpm
42%
17mph
Saturday 2/15/20 @ 9:1 PM
144kj
88rpm
33%
15mph
Friday 2/14/20 @ 3:16 PM
✅
185kj
78rpm
40%
16mph
Thursday 7/4/19 @ 12:29 PM
284kj
78rpm
41%
16mph
Thursday 7/4/19 @ 3:49 PM
✅
367kj
80rpm
45%
18mph
Tuesday 4/3/18 @ 9:0 AM
159kj
69rpm
41%
15mph
Thursday 12/6/18 @ 8:12 PM
✅
246kj
79rpm
44%
18mph
Workouts
214
kj
Wednesday 10/28/20
88
kj
Monday 1/18/21
219
kj
Thursday 11/19/20
315
kj
Friday 3/13/20
284
kj
Thursday 7/4/19