Shake and Bake
Workouts
Saturday 12/2/23 @ 1:47 AM
159kj
77rpm
37%
15mph
Thursday 12/10/20 @ 9:34 PM
✅
163kj
80rpm
37%
15mph
Thursday 12/30/21 @ 9:32 PM
33kj
57rpm
33%
10mph
Wednesday 1/1/20 @ 11:32 PM
✅
77kj
77rpm
38%
15mph
Tuesday 3/24/20 @ 10:46 AM
58kj
79rpm
32%
14mph
Wednesday 7/17/19 @ 10:37 PM
✅
81kj
83rpm
36%
16mph
Wednesday 5/22/19 @ 12:19 PM
✅
212kj
76rpm
44%
17mph
Friday 5/17/19 @ 4:20 PM
185kj
73rpm
42%
16mph
Tuesday 1/21/20 @ 10:20 PM
✅
130kj
76rpm
42%
17mph
Wednesday 8/21/19 @ 11:42 PM
120kj
79rpm
39%
16mph
Thursday 1/2/20 @ 10:29 AM
169kj
81rpm
37%
16mph
Monday 11/4/19 @ 10:35 PM
✅
180kj
79rpm
39%
16mph
Wednesday 10/16/19 @ 9:35 AM
✅
172kj
81rpm
38%
16mph
Saturday 10/19/19 @ 10:0 PM
161kj
82rpm
36%
15mph
Tuesday 6/11/19 @ 9:3 AM
160kj
77rpm
38%
15mph
Friday 4/5/19 @ 10:0 PM
✅
195kj
82rpm
39%
17mph
Saturday 4/6/19 @ 2:47 PM
145kj
74rpm
39%
15mph
Tuesday 2/26/19 @ 10:56 PM
✅
185kj
77rpm
41%
16mph
Tuesday 2/19/19 @ 9:44 AM
44kj
84rpm
33%
14mph
Friday 2/1/19 @ 5:13 PM
✅
47kj
82rpm
35%
15mph
Workouts
185
kj
Friday 5/17/19