Shake and Bake

Workouts

Tuesday 9/26/23 @ 4:23 PM
✅
209kj
75rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
Thursday 1/23/20 @ 10:54 AM
✅
165kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
Thursday 6/4/20 @ 5:1 PM
✅
197kj
72rpm
44%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 7:33 PM
94kj
52rpm
40%
12mph
Monday 5/4/20 @ 8:35 PM
✅
182kj
75rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
113kj
50rpm
43%
13mph
Sunday 12/8/19 @ 1:27 PM
✅
171kj
82rpm
37%
16mph
30 min Holiday Ride
Christine D'Ercole
Sunday 2/23/20 @ 5:41 AM
99kj
53rpm
40%
12mph
Saturday 6/29/19 @ 12:51 PM
✅
182kj
78rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 209 kj
Tuesday 9/26/23
147 kj
Friday 3/22/19
30 min XOXO, Cody
Cody Rigsby
✅ 165 kj
Thursday 1/23/20
106 kj
Thursday 5/14/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 197 kj
Thursday 6/4/20
94 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 182 kj
Monday 5/4/20
113 kj
Saturday 4/25/20
30 min Holiday Ride
Christine D'Ercole
✅ 171 kj
Sunday 12/8/19
99 kj
Sunday 2/23/20
30 min Madonna Ride
Robin Arzón
✅ 182 kj
Saturday 6/29/19
141 kj
Sunday 6/30/19