Shake and Bake
Workouts
Wednesday 4/12/23 @ 4:23 PM
✅
102kj
81rpm
40%
17mph
Saturday 10/3/20 @ 10:54 PM
90kj
82rpm
38%
16mph
Friday 3/10/23 @ 6:6 PM
✅
224kj
69rpm
45%
18mph
Friday 3/20/20 @ 4:27 PM
189kj
84rpm
38%
16mph
Tuesday 6/7/22 @ 10:18 AM
157kj
68rpm
42%
15mph
Saturday 5/21/22 @ 10:43 PM
✅
157kj
79rpm
37%
15mph
Sunday 2/27/22 @ 2:54 PM
✅
97kj
82rpm
34%
15mph
Thursday 5/21/20 @ 11:0 PM
72kj
87rpm
29%
13mph
Wednesday 8/28/19 @ 10:17 PM
✅
194kj
79rpm
41%
17mph
Friday 8/2/19 @ 11:28 PM
182kj
83rpm
38%
16mph
Tuesday 3/24/20 @ 10:46 AM
58kj
79rpm
32%
14mph
Sunday 7/21/19 @ 9:27 PM
✅
59kj
82rpm
32%
14mph
Saturday 5/4/19 @ 7:20 PM
✅
127kj
83rpm
38%
17mph
Monday 4/6/20 @ 9:40 PM
122kj
86rpm
37%
16mph
Monday 8/12/19 @ 9:22 AM
✅
290kj
75rpm
42%
17mph
Wednesday 8/7/19 @ 10:23 PM
271kj
78rpm
40%
16mph
Monday 6/17/19 @ 9:29 AM
✅
291kj
79rpm
40%
17mph
Saturday 6/15/19 @ 1:28 PM
212kj
72rpm
37%
14mph
Wednesday 5/15/19 @ 9:52 AM
✅
194kj
76rpm
42%
17mph
Monday 4/22/19 @ 9:56 PM
172kj
81rpm
39%
16mph
Workouts
189
kj
Friday 3/20/20