Shake and Bake
Workouts
Tuesday 9/26/23 @ 4:23 PM
209kj
75rpm
43%
17mph
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
Monday 5/4/20 @ 8:35 PM
182kj
75rpm
42%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
224kj
75rpm
43%
17mph
Tuesday 1/14/20 @ 10:37 AM
157kj
79rpm
37%
15mph
Thursday 1/2/20 @ 2:24 AM
✅
179kj
79rpm
39%
16mph
Friday 1/10/20 @ 10:33 PM
182kj
71rpm
43%
16mph
Friday 1/10/20 @ 1:29 AM
✅
213kj
78rpm
42%
17mph
Sunday 12/8/19 @ 1:27 PM
171kj
82rpm
37%
16mph
Tuesday 12/10/19 @ 2:50 AM
✅
206kj
81rpm
40%
17mph
Friday 5/10/19 @ 10:14 AM
✅
102kj
83rpm
35%
15mph
Monday 11/5/18 @ 12:44 AM
99kj
79rpm
35%
15mph
Saturday 3/9/19 @ 4:12 PM
71kj
79rpm
31%
13mph
Saturday 7/28/18 @ 2:3 AM
✅
95kj
76rpm
35%
14mph
Friday 1/4/19 @ 9:40 PM
173kj
73rpm
41%
16mph
Sunday 1/6/19 @ 11:31 PM
✅
241kj
73rpm
46%
18mph
Workouts
209
kj
Tuesday 9/26/23
182
kj
Monday 5/4/20
182
kj
Friday 1/10/20