Shake and Bake

Workouts

Tuesday 12/7/21 @ 12:57 AM
291kj
55rpm
61%
19mph
30 min Pop Ride
Cody Rigsby
Monday 1/3/22 @ 10:41 PM
✅
353kj
75rpm
53%
21mph
Thursday 11/25/21 @ 3:56 PM
337kj
51rpm
57%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:56 PM
✅
500kj
77rpm
51%
21mph
Wednesday 4/15/20 @ 10:28 PM
310kj
59rpm
61%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/14/21 @ 11:35 PM
✅
333kj
75rpm
52%
21mph
Friday 7/3/20 @ 10:53 PM
439kj
57rpm
60%
19mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 9:23 PM
✅
468kj
77rpm
50%
20mph
Saturday 5/9/20 @ 3:5 PM
119kj
65rpm
44%
16mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 7:32 PM
✅
171kj
78rpm
45%
19mph
Saturday 5/9/20 @ 2:33 AM
212kj
59rpm
51%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:55 PM
✅
291kj
71rpm
50%
19mph
Wednesday 4/1/20 @ 1:0 AM
✅
310kj
65rpm
56%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 3/30/20 @ 10:11 PM
285kj
80rpm
46%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
291 kj
Tuesday 12/7/21
✅ 353 kj
Monday 1/3/22
45 min Turkey Burn Ride
Robin Arzón
337 kj
Thursday 11/25/21
✅ 500 kj
Thursday 11/25/21
30 min The Greatest Showman Ride
Robin Arzón
310 kj
Wednesday 4/15/20
✅ 333 kj
Thursday 1/14/21
45 min All For One Ride
Multiple Instructors
439 kj
Friday 7/3/20
✅ 468 kj
Sunday 7/5/20
20 min Feel Good Ride
Ally Love
119 kj
Saturday 5/9/20
✅ 171 kj
Saturday 4/11/20
30 min Together We Ride: Live from Home
Robin Arzón
212 kj
Saturday 5/9/20
✅ 291 kj
Saturday 5/2/20
30 min Lizzo Ride
Robin Arzón
✅ 310 kj
Wednesday 4/1/20
285 kj
Monday 3/30/20