Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 3:43 PM
✅
225kj
65rpm
64%
23mph
Tuesday 2/14/23 @ 3:44 PM
101kj
73rpm
43%
17mph
Saturday 6/4/22 @ 3:6 PM
✅
138kj
61rpm
65%
23mph
Sunday 11/6/22 @ 2:9 PM
67kj
76rpm
42%
17mph
Wednesday 2/16/22 @ 1:15 AM
✅
217kj
72rpm
60%
23mph
Wednesday 7/13/22 @ 11:47 AM
48kj
74rpm
30%
12mph
Sunday 5/1/22 @ 1:30 PM
✅
608kj
68rpm
61%
22mph
Sunday 5/1/22 @ 1:29 PM
205kj
79rpm
35%
14mph
Tuesday 11/17/20 @ 5:4 PM
✅
303kj
76rpm
59%
23mph
Tuesday 11/17/20 @ 5:3 PM
174kj
75rpm
47%
19mph
Monday 8/24/20 @ 4:11 AM
✅
199kj
64rpm
64%
22mph
Wednesday 10/21/20 @ 5:12 PM
100kj
78rpm
41%
17mph
Tuesday 10/6/20 @ 1:21 AM
✅
152kj
80rpm
57%
24mph
Thursday 10/15/20 @ 12:27 AM
56kj
84rpm
36%
16mph
Tuesday 4/28/20 @ 1:59 PM
✅
437kj
68rpm
63%
23mph
Tuesday 4/28/20 @ 1:59 PM
208kj
72rpm
44%
17mph
Tuesday 7/9/19 @ 12:3 AM
✅
553kj
79rpm
52%
22mph
Tuesday 9/12/17 @ 1:29 PM
350kj
80rpm
43%
18mph
Friday 1/4/19 @ 9:35 PM
302kj
55rpm
50%
15mph
Thursday 1/3/19 @ 11:28 PM
✅
351kj
75rpm
45%
18mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
800
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
208
kj
Tuesday 4/28/20