Shake and Bake

Workouts

Friday 10/27/23 @ 3:58 PM
425kj
68rpm
61%
23mph
30 min Classic Rock Ride
Jenn Sherman
Monday 10/30/23 @ 3:16 PM
255kj
69rpm
50%
18mph
Thursday 11/24/22 @ 2:59 PM
676kj
62rpm
66%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:54 PM
354kj
73rpm
46%
18mph
Wednesday 7/13/22 @ 7:7 PM
287kj
64rpm
64%
23mph
20 min Classic Rock Ride
Kendall Toole
Monday 3/29/21 @ 1:48 PM
219kj
74rpm
53%
20mph
Tuesday 7/5/22 @ 11:29 PM
301kj
65rpm
64%
23mph
20 min Climb Ride
Kendall Toole
Wednesday 4/14/21 @ 6:17 PM
197kj
77rpm
49%
20mph
Thursday 4/7/22 @ 8:58 PM
302kj
69rpm
63%
23mph
20 min Motown Ride
Jenn Sherman
Sunday 4/10/22 @ 5:48 PM
203kj
77rpm
49%
20mph
Sunday 12/19/21 @ 3:43 PM
209kj
60rpm
66%
23mph
15 min Soul Ride
Leanne Hainsby
Sunday 12/19/21 @ 5:16 PM
119kj
61rpm
53%
18mph
Saturday 4/17/21 @ 5:32 PM
430kj
67rpm
63%
23mph
30 min Rock Ride
Emma Lovewell
Sunday 4/18/21 @ 3:17 PM
315kj
73rpm
52%
20mph
Friday 7/3/20 @ 12:57 AM
602kj
72rpm
58%
22mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 9:21 PM
493kj
67rpm
57%
20mph
Monday 3/23/20 @ 11:59 AM
425kj
77rpm
57%
23mph
30 min 2000s Ride
Leanne Hainsby
Monday 3/23/20 @ 12:1 PM
263kj
73rpm
47%
18mph
Wednesday 2/5/20 @ 1:57 AM
416kj
83rpm
53%
23mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/4/20 @ 6:27 PM
307kj
75rpm
50%
20mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
425 kj
Friday 10/27/23
255 kj
Monday 10/30/23
45 min Turkey Burn Ride
Robin Arzón
676 kj
Thursday 11/24/22
354 kj
Thursday 11/24/22
20 min Classic Rock Ride
Kendall Toole
287 kj
Wednesday 7/13/22
219 kj
Monday 3/29/21
20 min Climb Ride
Kendall Toole
301 kj
Tuesday 7/5/22
197 kj
Wednesday 4/14/21
20 min Motown Ride
Jenn Sherman
302 kj
Thursday 4/7/22
203 kj
Sunday 4/10/22
15 min Soul Ride
Leanne Hainsby
209 kj
Sunday 12/19/21
119 kj
Sunday 12/19/21
30 min Rock Ride
Emma Lovewell
430 kj
Saturday 4/17/21
315 kj
Sunday 4/18/21
45 min All For One More Ride
Multiple Instructors
602 kj
Friday 7/3/20
493 kj
Friday 7/3/20
30 min 2000s Ride
Leanne Hainsby
425 kj
Monday 3/23/20
263 kj
Monday 3/23/20
30 min Classic Rock Ride
Jenn Sherman
416 kj
Wednesday 2/5/20
307 kj
Tuesday 2/4/20