Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 6:4 PM
✅
370kj
65rpm
59%
22mph
Sunday 12/3/23 @ 1:56 PM
182kj
67rpm
44%
16mph
Monday 3/27/23 @ 4:21 PM
✅
147kj
74rpm
59%
23mph
Thursday 3/30/23 @ 4:35 PM
57kj
75rpm
39%
16mph
Wednesday 10/27/21 @ 11:58 PM
✅
676kj
72rpm
61%
23mph
Wednesday 10/27/21 @ 11:58 PM
335kj
73rpm
46%
18mph
Wednesday 7/21/21 @ 1:0 PM
✅
399kj
70rpm
61%
22mph
Wednesday 7/21/21 @ 11:29 PM
192kj
71rpm
44%
16mph
Wednesday 4/21/21 @ 1:13 AM
✅
263kj
76rpm
55%
22mph
Tuesday 4/20/21 @ 6:36 PM
113kj
75rpm
39%
16mph
Saturday 11/7/20 @ 12:46 AM
✅
368kj
80rpm
52%
21mph
Wednesday 3/17/21 @ 12:28 AM
185kj
77rpm
40%
16mph
Saturday 1/23/21 @ 1:3 AM
✅
270kj
69rpm
59%
22mph
Thursday 1/7/21 @ 10:44 PM
118kj
71rpm
41%
16mph
Thursday 1/14/21 @ 1:2 AM
✅
419kj
75rpm
57%
23mph
Thursday 1/14/21 @ 7:34 PM
146kj
67rpm
41%
15mph
Monday 1/4/21 @ 4:16 AM
✅
406kj
69rpm
61%
22mph
Thursday 12/31/20 @ 12:28 AM
223kj
67rpm
48%
18mph
Wednesday 10/28/20 @ 6:2 PM
✅
227kj
80rpm
57%
23mph
Sunday 11/1/20 @ 2:13 PM
95kj
74rpm
42%
16mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Workouts
335
kj
Wednesday 10/27/21
185
kj
Wednesday 3/17/21
223
kj
Thursday 12/31/20