Shake and Bake
Workouts
Monday 12/5/22 @ 10:26 PM
24kj
64rpm
36%
13mph
Friday 12/2/22 @ 9:32 PM
✅
153kj
54rpm
45%
13mph
Monday 9/6/21 @ 1:12 PM
122kj
68rpm
44%
16mph
Thursday 9/9/21 @ 8:52 PM
✅
167kj
72rpm
49%
18mph
Tuesday 9/7/21 @ 9:49 PM
112kj
61rpm
46%
15mph
Monday 9/6/21 @ 4:32 PM
✅
149kj
72rpm
46%
17mph
Monday 3/15/21 @ 10:30 PM
76kj
57rpm
44%
14mph
Thursday 3/18/21 @ 2:18 PM
✅
116kj
69rpm
48%
18mph
Sunday 3/7/21 @ 6:31 PM
96kj
61rpm
42%
14mph
Sunday 3/7/21 @ 11:23 PM
✅
145kj
77rpm
43%
17mph
Sunday 2/7/21 @ 6:13 PM
78kj
78rpm
33%
13mph
Sunday 2/7/21 @ 4:51 PM
✅
112kj
82rpm
37%
16mph
Friday 10/2/20 @ 3:35 PM
103kj
68rpm
40%
14mph
Tuesday 9/29/20 @ 10:35 PM
✅
162kj
75rpm
47%
18mph
Sunday 6/21/20 @ 11:12 PM
114kj
71rpm
41%
15mph
Friday 6/19/20 @ 9:23 PM
✅
209kj
82rpm
48%
20mph
Wednesday 4/15/20 @ 2:37 PM
121kj
73rpm
41%
16mph
Wednesday 4/8/20 @ 9:37 PM
✅
165kj
82rpm
44%
18mph
Monday 1/27/20 @ 10:36 PM
160kj
68rpm
41%
15mph
Thursday 1/23/20 @ 10:51 PM
✅
188kj
68rpm
44%
16mph
Workouts
24
kj
Monday 12/5/22
121
kj
Wednesday 4/15/20