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Shake and Bake
high5queen
πAustin, TX π
0
Beat andy_g
VS
andy_g
Ohio
127 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 2:51 AM
307
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/9/20 @ 11:55 AM
β
504
kj
87
rpm
47
%
21
mph
Monday 10/19/20 @ 7:37 PM
219
kj
69
rpm
32
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 9:44 AM
β
640
kj
84
rpm
47
%
20
mph
Monday 10/12/20 @ 7:33 PM
464
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 1:39 PM
β
659
kj
81
rpm
49
%
21
mph
Sunday 10/4/20 @ 5:4 PM
308
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 10:49 AM
β
504
kj
86
rpm
47
%
21
mph
Friday 10/2/20 @ 6:53 PM
207
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 9:27 AM
β
317
kj
85
rpm
47
%
20
mph
Sunday 7/26/20 @ 5:56 PM
429
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 11:2 AM
β
657
kj
84
rpm
48
%
21
mph
Tuesday 6/23/20 @ 10:37 PM
242
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/30/19 @ 10:2 AM
β
473
kj
84
rpm
47
%
20
mph
Friday 6/19/20 @ 2:7 AM
262
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/5/20 @ 11:2 AM
β
495
kj
84
rpm
48
%
21
mph
Sunday 6/7/20 @ 1:57 AM
169
kj
82
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 1:14 PM
β
314
kj
85
rpm
47
%
20
mph
Thursday 6/11/20 @ 11:6 PM
221
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/4/19 @ 1:20 PM
β
492
kj
82
rpm
48
%
21
mph
Previous Workouts
Next Workouts
high5queen
πAustin, TX π
0
Beat andy_g
VS
andy_g
Ohio
127 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Thursday 11/12/20
β
504
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Monday 10/19/20
β
640
kj
Friday 10/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Monday 10/12/20
β
659
kj
Saturday 7/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Sunday 10/4/20
β
504
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 10/2/20
β
317
kj
Saturday 10/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Sunday 7/26/20
β
657
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Tuesday 6/23/20
β
473
kj
Wednesday 10/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Friday 6/19/20
β
495
kj
Tuesday 5/5/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 6/7/20
β
314
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Thursday 6/11/20
β
492
kj
Sunday 8/4/19
Previous Workouts
Next Workouts