Shake and Bake
Workouts
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Friday 10/25/19 @ 8:28 PM
✅
863kj
92rpm
50%
23mph
Monday 10/12/20 @ 7:33 PM
464kj
81rpm
42%
18mph
Sunday 5/19/19 @ 7:52 PM
✅
867kj
90rpm
51%
23mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Wednesday 4/3/19 @ 1:11 PM
✅
557kj
90rpm
48%
22mph
Monday 9/21/20 @ 12:48 PM
175kj
76rpm
40%
16mph
Saturday 7/11/20 @ 4:39 PM
✅
400kj
93rpm
48%
22mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Friday 7/24/20 @ 7:19 PM
✅
853kj
92rpm
50%
23mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Thursday 10/31/19 @ 8:45 PM
✅
634kj
92rpm
50%
23mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Saturday 6/20/20 @ 4:24 PM
✅
432kj
96rpm
49%
23mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Thursday 6/18/20 @ 9:8 PM
✅
1296kj
94rpm
49%
23mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Wednesday 4/24/19 @ 12:9 AM
✅
589kj
92rpm
48%
22mph
Tuesday 5/12/20 @ 6:53 PM
319kj
81rpm
37%
15mph
Friday 3/20/20 @ 10:8 PM
✅
822kj
91rpm
49%
22mph
Workouts
219
kj
Monday 10/19/20
308
kj
Sunday 10/4/20
175
kj
Monday 9/21/20
429
kj
Sunday 7/26/20
242
kj
Tuesday 6/23/20
165
kj
Sunday 6/21/20
527
kj
Tuesday 6/16/20
221
kj
Thursday 6/11/20
319
kj
Tuesday 5/12/20