Shake and Bake
Workouts
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Wednesday 7/21/21 @ 5:7 PM
✅
329kj
88rpm
39%
17mph
Thursday 1/7/21 @ 2:26 AM
109kj
82rpm
35%
15mph
Monday 7/12/21 @ 5:2 PM
✅
138kj
89rpm
37%
17mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Tuesday 12/15/20 @ 6:1 PM
✅
216kj
93rpm
37%
17mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Saturday 11/28/20 @ 4:50 PM
✅
476kj
89rpm
40%
18mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Saturday 10/17/20 @ 8:14 PM
✅
447kj
82rpm
41%
18mph
Monday 10/12/20 @ 7:33 PM
✅
464kj
81rpm
42%
18mph
Friday 10/9/20 @ 8:8 PM
463kj
86rpm
39%
17mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Thursday 10/1/20 @ 6:41 PM
✅
336kj
86rpm
40%
18mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Thursday 9/17/20 @ 4:55 PM
✅
447kj
88rpm
39%
18mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Wednesday 9/16/20 @ 4:33 PM
✅
328kj
88rpm
39%
17mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Friday 4/24/20 @ 3:35 PM
✅
166kj
92rpm
33%
16mph
Workouts
141
kj
Friday 7/23/21
109
kj
Thursday 1/7/21
174
kj
Saturday 8/29/20
351
kj
Sunday 11/29/20
219
kj
Monday 10/19/20
308
kj
Sunday 10/4/20
422
kj
Monday 9/21/20
310
kj
Friday 9/18/20
165
kj
Sunday 6/21/20