Shake and Bake
Workouts
Monday 8/8/22 @ 5:16 PM
✅
210kj
79rpm
42%
17mph
Saturday 8/6/22 @ 5:28 PM
55kj
85rpm
41%
18mph
Tuesday 10/6/20 @ 12:30 PM
✅
243kj
81rpm
44%
18mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 11:35 AM
✅
170kj
80rpm
45%
19mph
Friday 6/19/20 @ 2:17 AM
147kj
78rpm
43%
17mph
Friday 1/15/21 @ 1:51 PM
✅
273kj
87rpm
43%
19mph
Thursday 1/14/21 @ 8:38 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:28 PM
312kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Saturday 1/9/21 @ 12:26 PM
✅
244kj
82rpm
43%
18mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:35 PM
✅
383kj
87rpm
42%
19mph
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:51 PM
✅
273kj
82rpm
46%
19mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:13 AM
✅
236kj
78rpm
44%
18mph
Tuesday 9/15/20 @ 4:55 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 12:36 PM
174kj
77rpm
40%
16mph
Friday 5/15/20 @ 4:27 PM
✅
230kj
74rpm
46%
18mph
Workouts
312
kj
Tuesday 11/10/20
174
kj
Monday 6/29/20