Shake and Bake
Workouts
Monday 6/26/23 @ 11:3 AM
✅
267kj
84rpm
35%
16mph
Saturday 7/1/23 @ 1:58 PM
259kj
88rpm
35%
16mph
Monday 5/17/21 @ 9:49 AM
✅
241kj
92rpm
39%
18mph
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Saturday 5/16/20 @ 6:57 PM
188kj
91rpm
43%
19mph
Sunday 11/21/21 @ 5:51 PM
✅
202kj
84rpm
46%
20mph
Tuesday 11/16/21 @ 10:50 AM
✅
239kj
92rpm
39%
18mph
Wednesday 10/20/21 @ 12:51 PM
172kj
85rpm
36%
16mph
Thursday 8/8/19 @ 5:31 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 12:7 PM
✅
171kj
86rpm
36%
16mph
Monday 3/1/21 @ 10:48 AM
✅
375kj
87rpm
41%
18mph
Monday 3/8/21 @ 2:24 PM
290kj
95rpm
35%
17mph
Friday 2/26/21 @ 10:59 AM
✅
227kj
89rpm
39%
18mph
Tuesday 3/2/21 @ 1:0 PM
166kj
85rpm
35%
16mph
Saturday 2/27/21 @ 12:56 PM
260kj
85rpm
36%
16mph
Wednesday 2/24/21 @ 11:55 AM
✅
289kj
90rpm
35%
16mph
Sunday 1/31/21 @ 3:56 PM
✅
631kj
87rpm
42%
19mph
Saturday 2/6/21 @ 2:8 PM
440kj
77rpm
40%
16mph
Friday 1/15/21 @ 12:38 AM
✅
149kj
93rpm
38%
18mph
Thursday 1/14/21 @ 2:2 PM
106kj
83rpm
36%
15mph
Workouts
165
kj
Sunday 8/22/21
188
kj
Saturday 5/16/20
172
kj
Wednesday 10/20/21
kj
Thursday 8/8/19
166
kj
Tuesday 3/2/21
440
kj
Saturday 2/6/21
106
kj
Thursday 1/14/21