Shake and Bake
Workouts
Friday 5/27/22 @ 10:35 AM
✅
250kj
83rpm
43%
18mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Thursday 6/16/22 @ 10:20 AM
✅
250kj
93rpm
40%
18mph
Wednesday 10/5/22 @ 4:49 PM
158kj
75rpm
38%
15mph
Sunday 11/15/20 @ 9:18 PM
✅
389kj
90rpm
41%
19mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Sunday 11/29/20 @ 1:38 PM
✅
512kj
90rpm
41%
18mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Monday 5/3/21 @ 10:11 AM
✅
636kj
86rpm
42%
19mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Saturday 1/30/21 @ 10:30 PM
404kj
88rpm
42%
19mph
Tuesday 2/9/21 @ 1:57 AM
✅
410kj
80rpm
45%
19mph
Thursday 11/19/20 @ 12:16 AM
✅
237kj
90rpm
40%
18mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Tuesday 4/7/20 @ 11:34 PM
✅
94kj
78rpm
40%
16mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Sunday 8/23/20 @ 6:56 PM
✅
352kj
90rpm
40%
18mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Monday 6/1/20 @ 10:31 PM
316kj
94rpm
37%
17mph
Friday 6/5/20 @ 12:35 PM
✅
321kj
86rpm
39%
17mph
Workouts
149
kj
Wednesday 11/23/22
158
kj
Wednesday 10/5/22
573
kj
Sunday 5/9/21
203
kj
Thursday 12/17/20
333
kj
Tuesday 8/25/20