Shake and Bake
Workouts
Sunday 11/22/20 @ 6:37 PM
495kj
91rpm
40%
18mph
Monday 12/5/22 @ 11:19 PM
✅
642kj
79rpm
49%
20mph
Wednesday 11/25/20 @ 9:35 PM
231kj
89rpm
40%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
360kj
80rpm
52%
21mph
Saturday 11/7/20 @ 2:5 PM
223kj
94rpm
38%
18mph
Sunday 5/31/20 @ 4:1 PM
✅
287kj
80rpm
47%
19mph
Saturday 10/10/20 @ 5:21 PM
476kj
83rpm
43%
18mph
Saturday 11/2/19 @ 12:55 PM
✅
624kj
81rpm
48%
20mph
Friday 10/9/20 @ 4:14 PM
494kj
86rpm
41%
18mph
Sunday 9/8/19 @ 1:8 PM
✅
598kj
82rpm
47%
20mph
Friday 6/19/20 @ 5:26 PM
641kj
90rpm
38%
17mph
Sunday 6/21/20 @ 12:58 PM
✅
956kj
78rpm
50%
20mph
Monday 6/8/20 @ 10:42 PM
350kj
86rpm
41%
18mph
Tuesday 9/17/19 @ 10:24 AM
✅
439kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 11:17 PM
306kj
88rpm
39%
17mph
Saturday 12/21/19 @ 2:36 PM
✅
466kj
83rpm
47%
20mph
Sunday 3/15/20 @ 4:30 PM
110kj
84rpm
36%
16mph
Sunday 1/5/20 @ 1:14 AM
✅
156kj
83rpm
42%
18mph
Friday 1/24/20 @ 11:30 PM
271kj
84rpm
37%
16mph
Wednesday 1/22/20 @ 11:25 PM
✅
471kj
82rpm
47%
20mph
Workouts
495
kj
Sunday 11/22/20
223
kj
Saturday 11/7/20
476
kj
Saturday 10/10/20
641
kj
Friday 6/19/20
306
kj
Wednesday 6/3/20
271
kj
Friday 1/24/20