Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:0 PM
✅
314kj
64rpm
59%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/14/20 @ 2:46 PM
156kj
57rpm
46%
14mph
Monday 4/6/20 @ 5:2 PM
✅
148kj
72rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 11:32 PM
99kj
70rpm
39%
14mph
Sunday 7/14/19 @ 4:31 PM
✅
204kj
69rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/16/20 @ 5:28 PM
203kj
68rpm
46%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 314 kj
Wednesday 6/3/20
156 kj
Sunday 6/14/20
20 min 2000s Ride
Cody Rigsby
✅ 148 kj
Monday 4/6/20
99 kj
Sunday 4/5/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 204 kj
Sunday 7/14/19
203 kj
Monday 3/16/20